Breathe Deep Sessions

At your venue.

Breathwork sessions

Deep, intuitive breathwork journeys that release what we’ve accumulated and open us to creativity and reconnection.
These usually go for an hour
15 minutes welcoming and priming
35 minutes breathing
10 minutes meditation
10 minutes sharing and questions

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Breath & Ice

The deepest combo to come alive to yourself and your possibility. We start with cleansing breathwork to clear out our system and then we hit the ice to go deeper into ourselves and bring in an energy of power and calm.
These usually go for an hour and a half
30 minutes breathwork
10 minutes

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Tailored

If you have a venue or team, Jimmy can come to you and organise a session for your people. Depending on their experience, the amount of time you have and the intention behind the day. It is also possible to make it more angled at an Official Wim Hof style workshop or Oxygen Advantage.

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“James’ breathwork sessions are such a hit with our members at The Commons. It’s a great way to start the week and all participants leave feeling inspired and refreshed.”

Alex Baldock - Events and Cultural Program Manager
The Commons
“We all came away feeling energised, reinvigorated and inspired and it certainly reset my own afternoon in terms of energy levels and focus with my work. I also received really positive feedback about the experience from my team and would recommend James in a heartbeat (pun intended).”

Warren Powell - Head of Creative Services
SBS Television
“If you struggle to find focus with meditation perhaps Wim Hof could be a great alternative. The breathing technique gets you out of your head and into your body, leaving you calm both calm and energised. James creates a safe, fun and judgement free environment.”

Anna-Claire Clendon - Senior Strategist
Vice
“We all felt more relaxed and energised after the session. Jimmy kept us all engaged during the whole session and made it all seamless even for those who were new to meditation. I highly recommend this session for all workplaces especially during current times where stress is taking a toll on people’s health.”

Pouja Arora - Portfolio Manager
Suncorp

Breathwork sessions