Services
Workshops and events
Learn all about the breath and cold with Jimmy at Wim Hof Fundamentals and Advanced workshops and other Breathe Deep breathwork sessions.
Retreats
Jimmy runs weekend getaways into the Blue Mountains, 2 and a half hours from Sydney. A chance to reconnect with nature and your internal nature using the breath and the cold.
Work with your team
Nothing sets the tone of wellbeing and future success then a break from the norm to take your team or workplace through reconnection and education experiences.
Find out more
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At your venue
Want to run something new and exciting for your members? Jimmy facilitates Breathe Deep and Wim Hof experiences that can bring your community to a new level of wellbeing, empowerment and engagement.
Workshops and events
Official Fundamentals and Advanced Workshops with Jimmy
Learn all about the power of the Wim Hof Method and experience how it can bring unprecedented levels of happiness, health and strength to your life. Through the tools of the breath, the cold and your own mindset, you will become empowered to transform stress in your life and come alive fully.
Breathe Deep Sessions
Jimmy provides breathwork and breath + ice sessions in collaboration with local wellness venues in the Sydney area. These are different to Wim Hof in that the sessions focus around Jimmy’s own intuitive breathwork progressions. Quite often Breathe Deep sessions will integrate live instrumentation, sound healing and even some movement and dance depending on the event.
Click here for tickets and schedule in $AUD
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Click here for tickets and schedule in $AUD 〰️
Retreats
Weekend retreats
An experience to reconnect and rejuvenate you with other like minded-souls.
2.5 hours away from Sydney, deep in the Blue Mountains, we will go chasing waterfalls, experience deep breathwork sessions, icebaths, sunrise dips in the dam, nourishing food, the hot tub and enough fires under the sky to shake a stick at. This is how breathwork and cold exposure was meant to be, out in nature, in the quiet and away from the regular distractions of life.
At your retreat
Jimmy can come to you and host a Wim Hof session or something more tailored under Breathe Deep. The most popular request is for a 3 hour Wim Hof workshop to really open up and bond your participants for the rest of the weekend. Let’s chat about what we can create together.
Work with your team
Bringing team-building and wellness to the next level
Jimmy can provide the ultimate in team bonding experiences by bringing your people out of their heads and into their bodies. Experiencing the breath and / or the ice together brings everyone onto the same page like never before.
Tools that bring our communities out of mental stress and into positive mind-states are more important than ever.
SOME COMPANIES I’VE WORKED WITH
Vice
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The Commons
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Suncorp
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Red Bull
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SBS Television
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Enero
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Vice • The Commons • Suncorp • Red Bull • SBS Television • Enero •
Breath and ice experience
Take your team through an experience they will never forget to perfectly compliment the team building or planning event you are organising. The breathwork grounds and sets the group back to zero and opens them to new possibilities and creativity for the day to come. The ice connects them to their body, their inherent power and capability. Nothing bonds a team together into one unified unit then something challenging and invigorating to do together.
Excellent choice for the morning before a long day of presentations and planning.
Timing: 1.5 - 2 hours negotiable
Location: We can find a beautiful nature location or use a venue of your choice.
Excellent for:
Team meeting days
Bonding sessions
Team retreats
Away days
Packages
Breath for stress management
An hour presentation at your workplace or venue that gives practical stress management advice as it relates to the breath.
The breath is one of the most accessible and powerful tools for managing your state. Mental health in the workplace is an important area of empowerment for your people that can be massively boosted with these tools.
Not only is this to feel better, it’s to be more creative, focussed and ultimately self-regulated.
Timing: 1 - 1.5 hours negotiable
Location: At your workplace
Excellent for:
Mental health programs
Up-skill sessions
Getting people into the office
Breath session packages
Wellness and mental health is like any other point of focus, it needs exercising and nurturing over time.
Keep your team in the game with ongoing breathwork sessions with Jimmy. Each week they will become more knowledgable, experienced and empowered in using the breath as a tool for their own growth and mental hygiene.
Not only that, but a community will form around connecting over something that your organisation provides that is for the wellbeing of the people.
Timing: 45mins - 1 hour
Location: Zoom or at your workplace
Excellent for:
Ongoing programs
Health and wellness programs
Month-long challenge campaigns
Employee empowerment campaigns
The Results
“Whatever it is, the way you tell your story online can make all the difference.”
— Red Bull sales team
At your venue
Do you own a gym, yoga studio, sauna or wellness space and are interested in running a breathwork / cold exposure event for your community? Jimmy offers official Wim Hof workshops, Oxygen Advantage workshops and tailored breathwork and or ice sessions under Breathe Deep in collaboration with you to add value, new experiences and knowledge to your members.
Popular options include Wim Hof workshops, 1 hour breathwork journeys and Breath and Cold sessions.